We are happy to hear from you. Use the form on this page to send a message. Keep it simple. Say what you need and how we can help.
If this is urgent
We are not an emergency service. If you feel unsafe or unwell, contact campus health, your doctor, or your local emergency number now. You can also use a trusted crisis line in your country.
Who should write to us
Students
Ask about workshops, self-help guides, or how to find support on your campus.
Families and carers
Request conversation tips, early warning checklists, and simple action plans.
Universities and colleges
Bring our peer-led program to your campus or explore a research partnership.
Researchers and media
Ask for data briefs, quotes, or to discuss study design and findings.
What to include in your message
- Your name and role. Student, parent, RA, coach, faculty, or other.
- Your campus or city and country.
- One clear goal. For example, request a workshop, ask for resources, propose a study.
- Helpful context. Group size, dates, time zone, any access needs.
- How we should reply. Email or phone, and the best time to reach you.
What happens after you send
- We read your note and match it to the right person on our team.
- We reply with next steps or a few quick questions to clarify.
- We share resources or set a short call if needed.
Ask about a workshop
Tell us your group size and preferred month. We will suggest a plan that fits your schedule.
Get student resources
We can send quick guides, the self-check list, and campus referral tips you can share.
Partner on research
Share your research idea or request our study templates. We welcome mixed methods.
Response time and hours
We aim to reply within two working days. Our office hours are Monday to Friday. If your request is time sensitive, write that in the subject line.
Privacy and safety
- Your message stays private within our team.
- We do not give medical diagnoses. We share education and referral options.
- If a message suggests someone is in danger, we will advise urgent local help.